Descripción de Relaxing Music Therapy - Relaxing Music - Waterfall Nature Scene:

Google+ https://plus.google.com/117742457115480021491 Facebook https://www.facebook.com/ScenicVideos Relaxing Music Therapy For Stress Relief Relaxing music therapy is a very potent phenomenon. Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul. Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation. Relaxing music therapy can heal, soothe and bring calm tot an agitated mind. Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock. How Does It Work? The therapeutic effect of relaxing sounds seems to have a scientific definition of its own. When the human brain is relaxed it produces more alpha brain waves. When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves. Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being. A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves. The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process. It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure. New FaceBook Fan Page Scenic Videos come join the discussion! http://apps.facebook.com/scenicvideos/ To listen to this video without the music click here. http://www.youtube.com/watch?v=MJCpgVc-8n8 This waterfall was shot in Rhode Island some where between Foster and Cranston. I decided to get lost, and I did just that. going off on a side road I have never been on before. It wasn't ten minutes untill what i thought to be a small waterfall, as I walked through the woods I realized it was even better. I plan to go back to this spot in the winter, hopefully capturing some nice natural ice sculptures. This video was shot with a Flip HD Ultra Camera. I was very impressed with the quality. I highly recomend this camera for a good point and shoot HD camera. Hopefully someday I can get a fully functional HD camera. All Music available from http://www.AstronomyRecords.com song credits "Water Element" from the album Sci-indra by Zane Savage Astronomy Records All Music available from www.AstronomyRecords.com "Jayambe" from the album Akash Vani by Herrin Astronomy Records Music available from http://www.AstronomyRecords.com "Still" from the album Lunar Khandro by Jai Larkan Astronomy Records Music available from http://www.AstronomyRecords.com